Wellness, Intimacy & Birth Mentorship
Wellness, Intimacy & Birth Mentorship
La Mama is a coaching practice that provides practical and essential information, tools and learning experiences in these fields:
I holistically guide clients to
Identify what serves your wellbeing and what doesn’t
Release what holds back your expansion
Cultivate your true desires and voice
Learn the essentials of human thriving
I support women, men and couples to improve their intimate lives by
Learning communication skills
Addressing issues in the bedroom
Shifting ingrained sexual habits
Learning practices for deep relaxation and expanded pleasure
I mentor women and couples in
Preparing for conscious conception through to birth
Making informed and empowered choices
Acquiring supportive practices and tools
Establishing practical support systems
Understanding how birth works
Birth and motherhood have been my greatest teachers and motherhood continues to be so.
I am a writer and speaker reclaiming birth as a simple and sacred life event.
I am passionate about human beings rising up and choosing to create the world we want to live in.
From small lifestyle choices, to choosing how to show up in the world, what we want to create and what we want to change - it is all within our realm.
Mama Bamba trained Birth Educator
Intimacy Coach with Intimacy Coach International
Experienced Touchworker
Yoga Teacher
Tantra and Sacred Sexuality Teacher
Conscious Dance facilitator
Mother of three home birthed children